Sleep is under rated

get to bed

I always seem like I don’t have enough time. Like I have so much on my to-do list today, what can I cut out to make more time to do them?

Most people to “save time” cut out a few hours of sleep. It might be reasonable as it will give you more time to do shit (but that is the point).

I and you have more time to do shit. Shit meaning crap. Bullshit to be more appropriate.

See I’ve had this dilemma when I cut off sleep, I have more time to do shit. Shit meaning: meaningless shit.

That hour you spend on Youtube could be spent lucid dreaming. That 30 minutes you spend watching the news (that you have no use for) could be spent drooling. That 5 minutes of scrolling on Instagram every 20 minutes of your waking hour could be spent resting your eyes.

So you do have time. You can have a regular and sufficient time of REM.

You just have to cut out your bs.

And what will sleep get you? More energy, recovered body cells, less likely to contract disease, and peace of mind (or at least less stress).

Sleep is under rated. You need it like you need water. So cut the shit and get to bed.

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